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HP SKILLS ACADEMY

"ARE YOU WORKING TO GET BETTER, OR WATCHING OTHERS WORK AND GET BETTER?!"

 

Coach Poncho Hodges

Orange County, Ca

As a competitor, you're always looking for a way to gain an edge over your opponent. This comes from hard work, discipline, and repetition. The Skill At Will  Academy will teach you the RIGHT way to train, focus, and gain the physical and mental edge needed to DOMINATE  the competition!

A SAMPLE

8 FUNDAMENTAL SKILLS OF BASKETBALL

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Moving

We will help you learn the angles of the court and how to move properly creating space and opportunities

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Jumping

We will teach you how to jump and how to properly use your explosive abilities to jump out the gym! 

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Performance

Just like any other skill, we need to develop our bodies and athletic abilities effectively 

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Passing

We will teach you the proper techniques to become an effective passer so you can be an assist machine!

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Shooting

We will give you the necessary tools in order to improve & enhance your shooting abilities.

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Defense

Learn our experienced defensive techniques and philosophies with this program.

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Dribbling

Having superior ball control will keep you on the court and give you a deadly advantage over your opponent

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Rebounding

To be great you need a combination of Desire, Effort, and Technique

We give you the tools to rebound like a pro! 

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HEALTH & NUTRITION PLANS​

To be an Elite Athlete requires the proper nutrition and care for your body. We have created a Health & Nutrition Program that focuses on today's Basketball Athlete. 

 

WHATS INCLUDED?

 

  • Monthly Meal Plans

  • Pre & Post Game Meal Plans

  • Rehab techniques & methods

  • Progress tracking sheets

FEATURES

NUTRITION

8 fundamental
nutrition